Quando si tratta di scegliere una racchetta da tennis, i giocatori spesso si trovano di fronte a un dilemma: acquistare una racchetta da tennis usata o investire in una nuova? Entrambe le opzioni ...
Anyone who has ever experienced left side abdominal pain during exercise or in general certainly knows how unpleasant it can be. In this article, we will explore together the many reasons behind ...
Right side abdominal pain can result from a variety of medical conditions, the reasons for which vary widely. Most of the time, pain in the right lower abdomen is temporary and not a cause for ...
If you have ever wondered why it is so difficult to breathe properly while running and high-intensity physical activity? To understand this phenomenon, we need to analyze what happens to our ...
Choosing an electric treadmill for home is not as simple as it might seem. Like any other piece of sports equipment, you need to make sure that the treadmill fits your workout needs and physical ...
Running is a simple sport that essentially needs one tool: the shoe. You might be running in sweatpants, technical clothing, tank tops or even shirtless, but you should never, ever do without ...
Knee pain is one of the typical problems that occur to those who practice sports (and in particular running) at any level, whether it is practiced competitively or amateur. Sometimes pain arises, ...
All running shoes are not the same, and choosing the right shoe can make all the difference in avoiding injury. The classification of running shoes has 8 categories, which are useful in ...
Working out can be an essential part of many people’s lives, but with so many activities to choose from and with such hectic times, it is important to choose carefully when to work out for ...
Pronation is the natural movement the foot makes to absorb the impact of walking or running. Once the heel hits the ground, during the rolling motion, the foot disperses the energy of the impact ...